With the summer holidays stretching ahead of us, there’s really only one thought on most mums’ minds – how am I going to keep them occupied for the next 6 weeks? And how am I going to do it without breaking the bank?

Summer is a great time to get out and about as a family, getting active together in the sunshine. But coming up with new activities and destinations can tax even the most imaginative mum during the long summer break.

Many schools and sports centres run summer sports clubs but they can be expensive and they tend to focus on the more ‘traditional’ sports of football, tennis and cricket.

But there is a new scheme launched this summer to give millions of kids access to play up to 27 different sports for free. The Nestle Get Set, Go Free   scheme will, for the first time, give kids access to a range of amazing activities including scuba diving, white water rafting, horse riding and paintballing.

Quadruple Olympic gold medal Matt Pinsent CBE is an active dad of three young kids.

He joins us live online at www.studiotalk.tv on Tuesday 26th July at 2pm for a live webTV   offering to discuss the Nestle Get Set, Go Free campaign and give his hints and tips on some alternative activities this summer.

For more information visit www.getsetgofree.com